Rich has coached both professional and amateur athletes from many sporting backgrounds. Utilising his experience, knowledge and network of mentors & peers, Rich will help you improve your performance and achieve your athletic goals.
Coaching Services:
Face to Face Coaching
Goal Setting for all Levels & Experience
Performance Testing & Athlete Analysis
Personalised Training Programmes
Advanced Strength Training & Powerlifting
Olympic Weightlifting for Strength and Conditioning and Sports Performance
